Thursday, November 10, 2011

A Journal Entry From 2006

Two days after Christmas, in 2006, I started keeping a journal.  Here is an excerpt from that day:

Story so far--PSA rising after surgery. Diagnosed February 2006, surgery in April.  First PSA undetectable, second 0.2.  December PSA 0.6.  I think I'm in big trouble.  Meeting with a radiation oncologist and a medical oncologist January 9.  I will try radiation, I think, even though the cancer is probably distant rather than local, since PSA rose so quickly.  I imagine hormones and chemo are in the works before long.  Worried about how long I will live, but more importantly, what that life will be like, with all the effects hormone therapy causes.  Lots of thoughts passing through my mind, so figured it's a good time to start journaling.  Waking up at 4 am with anxiety, but doing okay during the day.  Read a part of Walsh's book yesterday--a study where a subset of men had PSA rise within one year.  Only 1 of 16 got any benefit (from radiation) and his PSA started to rise three years later. Worried about _____ growing up without me.  Everything is different now.  Should I bother putting anything into my career?  Should _______and I plan a romantic trip now, in case HT is going to destroy that part of life?  Should I start getting into pictures and videotapes more now so that in the future, ____________ can see me as I was, not sick?  Should we bank some family experiences now?  I think I have a 74% chance of surviving three years but only a 15% chance of ten years.  That's a pessimistic view (looking at "Risk of Prostate Cancer-Specific Mortality etc." from JAMA 2005; 294: 433-439.  
It was actually an overly pessimistic view.  I had thought, based on what my surgeon told me and the yellow Post-It attached to the record he sent the radiation oncologist, that my surgical margins were negative.  But when the oncologist read the file, he found that actually, my margins were positive.  Positive surgical margins mean that cancer was present right up to the very cut edge of the removed tissue, meaning that it's likely some bits of cancer were left behind in the region of the prostate.  And those cancerous leftovers were a likely culprit for my rising PSA.  Since their location could be approximated (the prostate "bed", or fossa), radiation was more likely to effect a cure, than if the margins had been negative.

I had salvage radiation in early 2007.  Within a few months, my PSA fell back below 0.1, where it has remained.  Am I cured?  It's too soon to tell.  It may always be too soon to tell.  But I'll take what I can get.

Wednesday, August 31, 2011

Sunrise on the Bike Trail

As I've blogged about before, I enjoy riding my bike along the local canal system. It's a stress-buster and helps me manage the weight.

I hit the trail just after sunrise this morning, and was rewarded with this view.


Healthwise, everything is just peachy.  Weight is level, right in the middle of my healthy range; blood pressure and cholesterol are showing the best numbers in decades.  Next PSA (and DRE) in January 2012.

Thursday, July 28, 2011

blood donation

Donated blood today.

Monday, July 25, 2011

PSA update, 4 years, 4 months post-SRT

My latest PSA, now 4 1/3 years after completing salvage radiation, is still <0.1 .

Thursday, June 9, 2011

blood draw yesterday

...but not for PSA.  That will be next month.  Yesterday the blood draw was a comprehensive metabolic panel, cholesterol, etc.  I expect my cholesterol numbers to be excellent again, given the Pravastatin and weight loss, and I'm curious about what my white blood cell count will be.  It was low last time, and my doctor was concerned. Specifically, my neutrophil count was low. But since I wasn't having trouble fighting off infections, he didn't refer me to a hematologist.  I still am very healthy in that regard--no problem with infections of any kind.

Saturday, May 21, 2011

Weight and Risk




Overweight men who had prostatectomies, saw their PSA rise, and then were put on hormone therapy (aka ADT) were three times more likely to see their cancer spread. Obese men had five times the risk.

"Obesity May Raise Risk of Prostate Cancer Spread"

Several months ago I was overweight, and on my way to becoming obese, but I've shed 40 lbs. with Weight Watchers and now have a normal BMI. My blood pressure and cholesterol have improved as well. And if my cancer comes back, it sure looks like it would be better to have a healthy weight.

My weight since joining Weight Watchers. 


 My blood pressure and heart rate trend over time as a result of losing weight and exercising.