Prostatectomy and salvage radiation--before the age of 45.
Tuesday, February 15, 2011
I can now do multiple sets of complete, full-hang pull-ups, 4 reps to a set--unassisted. It wasn't long ago that a single pull-up was a challenge. I'm already anticipating buying a dip belt so I can add weight to my pull-ups, once I'm doing 10 or more reps.