Yesterday I finished 6 weeks on the maintenance phase of Weight Watchers, and am now a Lifetime Member. I won't have to pay any meeting dues again as long as I stay within 2 lbs. of my goal weight. I have lost 37 lbs. since October.
My blood pressure is the same as last month (considerably down from October) but my resting heart rate has gone down to a healthier level.
I'm up to doing 3 sets of 9 reps in my pull-up workout, and expect to complete the 100 push-up challenge any day now.
My next PSA check is still a long ways off (end of July).
My bike is ready from the local bike shop after its tune-up, the weather looks great (in the 70's and 80's for highs next week) and the road is calling!